I started practicing in 1994 to get back in shape after the birth of my first child.  Since then, my journey with yoga has led me to explore new things, take a different approach to life, and interact with myself and others in a more positive way.  One aspect of this change is my interest in Thai Yoga massage.  Now, as a certified instructor, I teach across the area with the intention of helping others on their journey.  I also offer Thai massage, as a level one practitioner.

Enjoy browsing and hope to see you at a class soon.